Simple Meditation. . .

Simple Meditation. . .

Meditation can be easier than we often we make it. In fact you’ve certainly done it many times without effort or concentration. Perhaps you were on a hike in the mountains, and came across an especially nice view. You sat on some rocks, and just sat. At first, you looked at the view, but then your mind went on pause as you appreciated the silence, and the simplicity of just being in the moment. Or it may have been a lazy summer day, sitting on the beach, listening to waves lap at the shore. For a few minutes, you felt apart from the worries of the world, and your mind felt clear. This happens to all of us, from time to time, but you can cultivate it, by practicing regularly. Simply sit and let go, take a mental break from living and simply be. Your mind will...

Excited. . .

Excited. . .

When you truly believe in what you’re doing, it shows, and it pays. Success in life is for those who are excited about where they’re going. So find something that you love – something that gets you so excited you can’t wait to get out of bed in the morning. That’s what life is all about! Peace and Love, Jim Share this:Like this:Like...

Balancing. . .

Balancing. . .

We must consistently check with ourselves: “Am I committed to feeling good right now, or am I committed to growing?”  Either way is fine for the moment, as long as you dance between the two in the long run.  Because growth does not always feel good, and feeling good does not always provide growth. Yet both are necessary states of being and striking a balance over the long run will strike something much deeper and enlightening! Peace and Love, Jim Share this:Like this:Like...

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