Create, Change, Connect. . .

There’s a connectedness to life that exponentially supports you when you invest in creating positive changes. This means that every time you take a step to strengthen in any area – physical, emotional, mental or spiritual – you get a positive ripple effect in every other area. It doesn’t even matter how small the change is – you naturally receive the benefits of the multiplier effect. Every action you take is like a drop of good that expands and supports you on multiple levels. The more consistent you are the better, for this is how you actively reprogram your subconscious mind and make it habit forming. Each action helps to establish the neural pathways. And once they are hardwired, you will have created a positive habit that sustains your well-being. Everyone...

The Good Fear. . .

Anything worth doing will always have some fear attached to it. Having children, getting married, changing careers—all of these life changes can bring up deep fears. It helps to remember that this type of fear is good. It is your way of questioning whether you really want the new life these changes will bring. It is also a potent reminder that releasing the past is a necessary part of moving into the new. Fear has a way of throwing us off balance, making us feel uncertain and insecure, but it is not meant to discourage us. Its purpose is to notify us that we are at the edge of our comfort zone, poised in between the old life and a new one. Whenever we face our fear, we overcome an inner obstacle and move into new and life-enhancing territory, both inside and...

The Real Culprit. . .

The Real Culprit. . .

  You know what the real enemy to happiness is? It’s not sadness, or failure or fear… its complacency. It’s becoming so comfortable with just being comfortable that we stop trying to make things better. We stop even trying to make things different. We go on and on, satisfied with being good enough, and we don’t realize that nothing is really all that good until we wake up one day and find ourselves miserable. Sometime before we reach that point, there are chances, windows that can be thrown open to let in some fresh air and sunlight. Changing your life doesn’t always mean turning your entire world upside down, sometimes it’s just about getting a new perspective on yourself, or the world around you. The power to change your life lies in you. But making the...

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