Who needs more reasons to take time off and play? Well, here you have it. Research has proven that all work and no play certainly makes Jack (and Jill) quite dull.
It turns out that taking time out to play and recharge is critical to our physiological and psychological well-being. Playtime actually strengthens our creativity, ability to focus and problem solve. It also makes us feel happier, healthier, more energized and resilient.
Playtime creates the positive emotions we need to improve our productivity and enjoy life. Make it a habit to invest time each day to bring more joy and play into your life.
Let us not forget that play is the beginning of all knowledge.
Peace and Love, Jim
I have always been a “big picture” type of person. I tend to look at things as a whole from a larger perspective and that is a good thing for most situations.
As I have moved along my path over the years I have come to realize the importance of the smaller things as well. I tend to think of it in terms of digital art – the picture is beautiful but it is the individual pixels that create the whole.
So let us never neglect the little things. Never skimp on that extra effort, that additional few minutes, that soft word of praise or thanks, that delivery of the very best that we can do. It does not matter what others think, it is of prime importance, however, what we think about our self. We can never be perfect which should always be our trademark, it’s what makes us human. We are unique so act it and never neglect the little things.
Peace and Love, Jim
Subscribe