When you shine light on a subject things can suddenly become clear. Light helps us to see what’s really going on. And in order to make positive changes in our life we need to be willing to take a clear look at what’s really going on.

It takes courage to look at what’s not working. The trick is to learn how to objectively look at your life without judgment–to become a detached observer. It really helps to first create a positive mindset before your reflection. When you’re feeling good, you’ll find your inner critic isn’t as harsh and insights come faster.

Self-knowledge is powerful. The more we understand ourself the more equipped we are to tap into our full potential. To know others is knowledge, to know ones self is wisdom.

Peace and Love, Jim