Skillfull. . . The Buddha taught “Right Speech” as speaking what is truthful, kind, and...

The Key. . . Impermanence (“anicca”) is one of the three universal marks of existence in Buddhism....

The Practice. . . While gratitude isn’t always listed as a formal Buddhist practice, it’s woven...

Middle Way Everyday. . . The Buddha described his path as a Middle Way between extremes. In...

Reductions. . . One of the Buddha’s most practical teachings is about clinging. When we cling to...

Working Compassion. . . Buddhism places compassion (“karuṇā”) at the center of practice. In...

Working Integrity. . . Among the Eightfold Path’s steps, “Right Livelihood” is one of the most...

Foundations. . . In Buddhism, mindfulness — “sati” — is the skill of being fully present with...

More or Less. . . Appreciating our problems is as important as is appreciating our fortunes. Why...

Middle Base. . . The Middle Way is one of Buddhism’s most profound teachings: avoid extremes of...

Walk It Out. . . Walking is one of the simplest actions we do, often without thought. Yet Buddhism...

Speech and Silence. . . Words carry weight. They can heal or harm, uplift or wound. Buddhism...