Consume Mindfully. . .
Be thankful for the nourishment good food provides, and be aware of what you put into your body....
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Month: December 2021
Discover Gratitude. . .
One of the most powerful things we can do is practice gratitude. This consistently leads to a...
Read MoreHelp Others. . .
Helping others can make all the difference in your happiness and in others lives. If you notice someone needs help, be quick to jump in. Try to alleviate suffering wherever you see it, and consider others perspectives deeply. It...
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Attune to Wisdom. . .
Wisdom is considered to be one of the most important aspects to develop. It’s almost just as...
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Embrace Change. . .
This saying really is true: the one constant in the universe is change. What is real is the...
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