Month: February 2022

I have had some requests about formal Buddhist teachings, ceremonies and other traditions. So I...

Mind and Body. . . Summer is coming and many people will focus on their looks and being ready for...

Metta. . . Cultivating loving-kindness, or “metta” as it is called in the Pali language, is a...

Within not without. . . Peace comes from within. Do not seek it without. The idea that something...

Emotional Intelligence. . . Emotional intelligence (EI) is most often defined as the ability to...