Month: October 2023

Cultivate the Two. . . I write and speak on the topic of presence and mindfulness to a great...

Here. . . you may find yourself losing your connection with the present moment—missing out on what...

Harmony. . . Harmony is similar to balance, yet not quite the same. If your life has harmony and...

Balance. . . We all have wanted and searched for meaning. For many of us that search will continue...

Contrasts. . . Life is the coexistence of all opposite values. Joy and sorrow, pleasure and pain,...