Author: TDB

Our physical body is our vehicle of self-realization, an experience that encompasses our whole...

Zazen is the cornerstone of Zen training. Za means “sitting.” Zen—which derives from the Sanskrit...

“Every new beginning comes from some other beginning’s end.”  ~ Seneca Until we stop ourselves or,...

“Knowing others is intelligence; knowing yourself is true wisdom.  Mastering others is strength;...

While everything around us is ever changing, ever dying, there is underlying that change, a living...