Author: TDB

Change is Constant – The now truth most people just gloss over. You probably encounter it...

Happy 2018 to all! 2017 was a unique year in many ways and it along with everything else was a...

Happy Holidays all! Its that time of year and I hope each of you spend it with those you have and...

Have you ever noticed that you often are more tired from a day of sitting at your desk or doing...

Many of us experience discomfort in many ways and on many levels. From the physical to the...