Author: TDB

The brain is a highly efficient energy demanding organ that gets fully utilized and, even though...

This week I would like to tackle the concepts of presence, mindfulness and awareness sprinkled...

“The best and most beautiful things in the world cannot be seen or even touched. They must be felt...

We clean our houses, our cars, our clothes, and our bodies, so they don’t become dirtier and...

We talk to ourselves incessantly about our world. In fact we maintain our world with our internal...