Author: TDB

Hello all! Today I celebrate turning 53 years of age and it has been an amazing journey filled...

Life is filled with vices, things which attempt to bind us to unwholesome ways of living and...

Your food is (very) special. . . Meditation practice offers the ability to transform every...

The mind, the brain and our thoughts can be wonderful and glorious gifts we can give ourselves, if...

This is a difficult point to put into so few words, but a profound one I felt would be greatly...