Mindfulness vs Monkey Mind. . .
I recently came back from a vacation trip to Puerto Rico and at the beginning of it I learned a...
Read MoreI recently came back from a vacation trip to Puerto Rico and at the beginning of it I learned a...
Read MoreIf you’ve been reading this blog or watching my videos lately, you’ve probably noticed a theme of...
Read MoreDaily gratitude results in higher reported levels of alertness, enthusiasm, determination,...
Read More“Wanting to reform the world without discovering one’s true self is like trying to cover the world...
Read More“Reality is only an agreement – today is always today.” – Zen ProverbPeace...
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