Author: TDB

We are the continuation of our loved ones (they’re in us) The loss of a loved one will never...

The Buddha referred to our untrained mind as “monkey mind.”  And mindfulness can help...

The feeling of a “void”- the feeling that something’s missing- like...

Much of what we fear stems from our impermanence and the impermanence of all things. We’re...

At the heart of Buddhism is the practice of realizing a greater understanding of yourself and the...