Category: all

Middle Way Holidays. . . The Middle Way helps us navigate a season full of extremes—too much food,...

Without Excess. . . Holiday culture often sells joy as excitement, indulgence, or entertainment....

Softening. . . Gratitude is a softening practice, not a forced optimism. Instead of ignoring...

Gift Of Presence. . . In a season of noise, presence becomes powerful. To give someone your full...

No Perfection. . . The idea of the “perfect holiday” is a story sold through movies and...

Table Time. . . Holiday tables gather people with different histories, wounds, opinions, and...

Peaceful Pause. . . In a season built around gatherings, travel, and to-do lists, pause becomes an...

Light. . . Winter’s dim mornings and early sunsets can feel heavy, but they’re also reminders of...

Unwrapped. . . There is joy in giving gifts, but Buddhism reminds us that the most meaningful...

The Season Of Spaciousness. . . The holidays often compress our time and energy, leaving us...

Honor Space, Not Control. . . Love often tempts us toward control. We want the people we care...

The Practice. . . Patience isn’t just waiting — it’s how we wait. It’s not passive endurance, but...