The other side of this beautiful life is that with our joys there will also be pains. This is a given and beyond understanding this balance we must learn to grow and heal from our difficulties.

Eventually in the process of your self-healing, you will find your own strength. Through the careful hand-holding of your own spirit, through recognizing, honoring, and expressing your feelings, by nurturing your body as the vessel that holds your spirit in the web of life, you will discover that you have, without your consciously knowing it, developed the inner sturdiness from which you can function on your own behalf.  This interior growth is a miracle of intimate compassion, a seedling of loving yourself that will bloom, in time, into the capacity for truly loving others and the moments that bring us all together in a humble light.

Healing… is an active and internal process that includes investigating one’s attitudes, memories and beliefs with the desire to release all negative patterns that prevent one’s full emotional and spiritual recovery.  This internal review inevitably leads one to review one’s external circumstances in an effort to recreate one’s life in a way that serves activation of will – the will to see and accept truths about one’s life and how one has used one’s energies; and the will to begin to use energy for the creation of love, self-esteem, and health.

Peace and Love, Jim

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