While difficult times can feel like a deep dark hole that we can’t escape and we often wonder “Why is this happening to me?”, there is a silver lining to tough times. It’s through the difficult times in our life, that we are able to grow. It’s when we are tested that we are able to rise, push through and come out the other side stronger, braver and better.

No one wants to struggle. No one wants to even admit their struggling. Every one of us will be faced with a variety of tough times in their life. It is one of the few things we can really count on. The truth is, there are some important lessons in life that we are only taught through difficult times and they can become the silver lining to the darkness.

Who your real friends are – Difficult times have a unique way of trimming off the fat in our lives. If someone does not truly care, they will not make the effort to be there. End of story. The realization that someone you love doesn’t make you a priority can knock you off your feet but it will save you time and energy that would have been spent trying to be there for them in the future. Eventually, you will learn who really matters, you will be grateful for them and you will have cleared out some emotional space for someone who will be there for you, through thick and thin.

The depth of your strength – Nothing builds our strength like surviving difficulty. Nothing forces us to leverage what we have, dig deep and come up with every ounce of integrity, patience and strength like a hard time. When you survive something, your internal scoreboard registers it. Imagine as if your internal synapses are pushing an extra win into your win/loss column and the next time you go into battle, your will take an inventory of what your winning record is and bulk up your confidence that you can survive and thrive, no matter what you are facing.

What really matters in life – Difficult times tend to turn our worlds upside down and anything that isn’t nailed down to the floor will go flying. Most of us spend our days worrying about everything but what we should be worrying about. But after a difficult time, we’re less likely to worry as much about the little things and focusing on those unmovable pieces in our life that really matter. So go through your difficulties with open hearts and open minds. Let changes happen where they need to and let everything else go.

How to be grateful – Difficult times leave us with a lasting impression. They alter us and change the way we view our lives. We have learned who and what matters in our life and undoubtedly we have a greater appreciation for them. Surviving hardship gives us a broader perspective on what hardship really is. You will look back on the things you use to complain about and be thankful they are your only worries. After we have survived a difficult time, we are given a deep gratitude for our life.

Difficult times will happen – To find the light, we have to go through the darkness and while you’re in the midst of it, try to take a deep breath and remember that the lessons you are learning will shift your view of life. You will learn what matters, who matters, how strong you are and how lucky you are to exist.

That’s what difficult times teach us and they are some of the most important lessons we can ever learn.

Peace and Love, Jim

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