Use It. . .

It’s very important that we re-learn the art of resting and relaxing. Not only does it help prevent the onset of many illnesses that develop through chronic tension and worrying; it allows us to clear our minds, focus, and find creative solutions to problems.

Your life is your canvas, and you are the masterpiece. There are a million ways to be kind, amazing, fabulous, creative, bold, and interesting – it all begins with knowledge and a willingness to utilize it.

Peace and Love, Jim

#knowledge #thedailybuddha

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